Check it out. I’m not really a new year’s resolution type of guy (anymore). I haven’t done that in a year or two. I made it clear back then that it would be my last year participating in what I think is nothing more than a feel-good approach to procrastination.
Instead, I decided to take the foundations of what would have been my resolutions and worked on making them different elements of my overall lifestyle (think about that).
At this point, I think I’ve succeeded with fitness. It has leaked off into how I eat, how I think, my priorities, what attracts me to certain women, where I choose to live, and many other areas.
So while I do have certain fitness goals, they’re always short term. Whether I have a goal or not, I’m going to stay fit. So I leave it at that and consistency takes the wheel.
How about you? Do you set long term fitness goals or embrace the lifestyle? Both?